Insights on mental wellness, anxiety, depression, and more from the team at Psych Wellness Spa in Irvine, CA.
September 24, 2026 | By Psych Wellness Spa Medically reviewed by Kimberly Kaestner, PMHNP-BC, FNP-C Your Grocery List Might Be...
September 21, 2026 | By Psych Wellness Spa Medically reviewed by Kimberly Kaestner, PMHNP-BC, FNP-C You hit every deadline. Your...
Two very different conditions are being blurred together. Postpartum depression affects about one in seven mothers and responds very well...
Psych Wellness Spa welcomes Virginia Rubio, MSN, RN, PMHNP-BC — sixteen years of nursing behind her, a medical-first approach to...
Psych Wellness Spa welcomes Leasa Dering, PMHNP-BC — 38 years of nursing experience and a whole-person approach to psychiatric care,...
A alarming spike in weight loss drug overdoses is raising urgent questions about unsupervised use and underlying mental health. Psychiatric...
Women are nearly twice as likely as men to experience depression and anxiety, yet most never seek professional support. Understanding...
OCD is one of the most misunderstood mental health conditions, yet highly treatable with the right support. Discover how specialized...
New research confirms that treating insomnia without addressing its root cause leads to relapse for most patients. If sleepless nights...